Health knowledge made personal

vicki l.

Mill Valley, California
I'm not big into the gym thing because ... why go nowhere on a stationary bike when you can go somewhere? I take my exercise outside, mostly hiking and walking my dog. I used to take belly dance cl... Full Bio
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Name
No. of members
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
834
Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.
439
Stress Fighting Team Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less.
180