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vicki l.

Mill Valley, California
Well Points: 698
I'm not big into the gym thing because ... why go nowhere on a stationary bike when you can go somewhere? I take my exercise outside, mostly hiking and walking my dog. I used to take belly dance cl... Full Bio
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Recent Blog Posts

How about .. sex?

OK, I've read through all the suggestions on how to reduce stress and they're all great, from napping to accepting chaos to laughter. But a grea...

Organic musts and not so musts

Everyone talks about eating organic, but do you really need to buy an organic lemon? In an ideal world, we'd eat all organic all the time. But t...

What's so great about a Mediterranean diet ?

There's been a lot of talk about the Mediterranean diet in recent years. Although there are several countries bordering the Mediterranean basin, ea...

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