According to researchers at Johns Hopkins University in Baltimore, if Americans keep gaining weight at the current rate, 41 percent will be obese...

If you start to hear more and more about probiotics, here's why: although these helpful bacteria were discovered a long time ago, new resarch...

I'm not a big believer in dieting because I find most of them too restrictive. I'd rather eat what I love in moderation, and then eat a little less...