Health knowledge made personal

Vic Wilson

Wellington, New Zealand
Blog: http://vicsloosing.blogspot.com/
Hi, I am in the last stages of my journey to lose well over 50 kilos. 
Send a message
+ Bookmark page
› Share page:
Tweet It Pin It

Posts

Sort by: Most recent | Name
1-20 of 163
« Previous12345Next »
Heya... by Vic Wilson Posted in: Blog Posts in Weight loss How are you all... I am still here... I am currently about 82.2 kgs.. and well fecking about to be honest. I need to get the last 4 kgs off.. so I am on a clean eating ... Read on »
Who is that person. by Vic Wilson Posted in: Blog Posts in Weight loss As I sit looking back through my progress photos I am proud of that person in every way, but I do not recognise her at all.. who is that person? It scares me I am so diffe ... Read on »
60 kgs gone... by Vic Wilson Posted in: Blog Posts in Weight loss Today saw the biggest milestone yet reached, 60 kgs lost.. I am nearly there, Goal on home scales is about 77/78, we will see. I have gone from a size 26 pants to a size 1 ... Read on »
when the big changes kick in by Vic Wilson Posted in: Blog Posts in Weight loss I am offically single,  my relationship of 5 years just got to the point of no return, we are still good friends and still living together, very amicable and very easy so fa ... Read on »
Sadly.... by Vic Wilson Posted in: Blog Posts in Weight loss Due to this irritating and annoying cold I have gained weight this week, I am coughing like a smoker ( gross ) and I am having issues breathing in the cold, not so much fu ... Read on »
I am going to make the 55 kgs lost mark !! by Vic Wilson Posted in: Blog Posts in Weight loss I am working hard this week to smash this out the window and will be back on Saturday with some photos and and an update.. wish me well.. I am excited !! ** Life is wha ... Read on »
** I am back ** by Vic Wilson Posted in: Blog Posts in Weight loss I am back and I am kicking "its" arse !!! Even with just a little exercise, and a lot of good eating I lost 1.5 kgs this week, 8.1 to go  !! Goal for this week to lose ... Read on »
The email I sent to a friend.. by Vic Wilson Posted in: Blog Posts in Weight loss Hey Mel, Well as I have no one else to talk to I think I will say this to you, I think I am depressed about my situation with my health, I spent 3 hours lat night sob ... Read on »
day 5 of my week by Vic Wilson Posted in: Blog Posts in Weight loss YAY.. I am enjoying this week.. day 4 of exercise is done and depending how I am feeling it will be a 5/6 days of exercise... we will see.. My throat is sore but that is ... Read on »
* JFDI * by Vic Wilson Posted in: Blog Posts in Weight loss This is my new motto... " Just fucking do it" or " JFDI" If I just do it... I will get there.. so today and yesterday that is what I have been up too... food exercise and ... Read on »
thinking about whats making me tick.. and whats not by Vic Wilson Posted in: Blog Posts in Weight loss Today I came to the realisation that I could possibly be a little depressed about all the things that have happened with my health and that it has gotten to me more than I ... Read on »
Self sabbotage.. by Vic Wilson Posted in: Blog Posts in Weight loss Last night I sat down and ate 1/4 of an easter egg and 4 slices of cheese and rice crackers about 10... WHY ?? I was full there was no need to eat this food... I have to ... Read on »
Two days.. by Vic Wilson Posted in: Blog Posts in Weight loss Today I went on the cross trainer at the gym.. new thing to me.. loved it though.. will jump on it tomorrow for 10 mins before pilates, its a good calorie burn so I like t ... Read on »
Turning 28... by Vic Wilson Posted in: Blog Posts in Weight loss It's my birthday today and I am 28 years old.. wow how time flies past when you least expect it.. My life is very different to what I saw it being and that is totally i ... Read on »
Yo-yo much... by Vic Wilson Posted in: Blog Posts in Weight loss Soo what is new...well I went to auckland, had a ball.. and it was awesome..  Brought 1 pair of jeans and a scarf and a purse...  I learnt a lot about myself the ... Read on »
Realising my mortality and that of my familiy by Vic Wilson Posted in: Blog Posts in Weight loss Last night I received and email from an old friend ( we went to school together) to let me know her Dad has passed away, this man was a true and dear gentleman and well ju ... Read on »
One awesome day and another to follow.. by Vic Wilson Posted in: Blog Posts in Weight loss So yesterday was awesome, perfect ww day for me... I had a conversation over dinner about why, I am so hung up on the numbers.. and "normal" people do not get it.. they ... Read on »
I can do this... by Vic Wilson Posted in: Blog Posts in Weight loss All I have to "do" is the "do" part !!! ** Life is what you make of it ** Read on »
A way to get to goal by Vic Wilson Posted in: Blog Posts in Weight loss Today I have decided I need to pull my  head in with food. My relationship with is very unusual at the moment and at times doesn’t make for very good reading in my food ... Read on »
Sometimes you need to say it ! by Vic Wilson Posted in: Blog Posts in Weight loss Today I have been in thought about what I would do with out my other half, he is my rock when things go bad and he is there to celebrate when things go well, he is my bigg ... Read on »
1-20 of 163
« Previous12345Next »
 

Related Articles

Non Meat Protein For Vegetarians
Success Strory - Meet Beth F.
Jurassic Stomach Problems
Lecithin For Metabolic Weight Loss
Weekend highlights -- literally