VibrantGlow's Posts - Wellsphere

Yawning Does a Body Good by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating We all yawn when we're tired, but who knew that it was actually good for us? In fact, it is essential for maintaining optimal brain health, says neuroscientist Andrew Newberg ... Read on »

Fight Flu With Black Elderberry by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating When my husband recently returned from a business trip overseas he called me before coming home from the airport to warn me that he had became very ill while flying. It sounde ... Read on »

Exercise Through Pregnancy to Boost Baby's IQ by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Like most moms, I think my children are pretty smart, but now research has proven that the exercise I did while pregnant may have boosted their intelligence. "Children wh ... Read on »

Antioxidant-rich Popcorn? Yep! by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Who knew that popcorn was more than tasty snack food? A new study has placed it among the likes of blueberries, tea, red wine and chocolate. That's because popcorn along with ... Read on »

Delicious, Fat-Burning Salad Dressing Recipe by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Last month I reported on a new study that found vinegar to be a natural fat fighter (at least in mice). Well, in case you are tired of dousing your salads with vinegar and oi ... Read on »

Beauty Tip: De-Frizz Hair With Coconut Oil by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating My two pregnancies have taken their toll on my long locks. It wasn't long ago that I had really healthy, shiny, straight hair. Now I have dry, frizzy, wavy hair. I really do ... Read on »

Could Vinegar Be The Next Big Fat Fighter? by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating I love dousing my salads with high-quality extra virgin olive oil and balsamic vinegar. We all know the amazing benefits of olive oil in our diet by now, but vinegar may also ... Read on »

Stressed Out? Spend Time With Girlfriends to Calm Down by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Before marriage and kids, going out with my girlfriends was a regular part of my social calendar. We also used to talk on the phone all the time. But as life got busier and m ... Read on »

Pure & Natural Antioxidants Extracts by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating My daily antioxidant-filled smoothie just got turbo charged when a box full of Pure Inventions extracts arrived at my door. I was asked by Pure Inventions to try their produc ... Read on »

Conquer Cravings With A 15-Minute Walk by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating I love chocolate! Always have, but especially since my son was born last August, I can't seem to get enough. Of course, I only buy the really, really dark stuff so I can fee ... Read on »

Budget- and Kid-Friendly Top Antioxidant-Rich Juice by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Trying to get more antioxidant bang for your buck? Looking for a way to give your family something nutritious that they will actually like? Then you can't go wrong with good ... Read on »

Interested in Eating Whole, Natural, Nutrient-Dense Food? by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating If eating raw, living, fermented foods is your idea of good eating, and if nutrition, health and green living appeal to you, then you will definitely want to check out RealFo ... Read on »

Eat Cherries, Melt Away Waistline by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Every day a new super fruit makes headlines, and now cherries are getting their day in the spotlight. It seems this red, tasty fruit is packed with major antioxidant power th ... Read on »

Getting My Body Back After Baby by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating It's been more than five and a half months since my son Jack was born, and while I still have a few pounds left to lose, I am slimming down much faster than after my first pre ... Read on »

Moms Interested in Fitness, Check This Out by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Ok, it's been awhile since I've written anything here at Vibrantglow.com. My son is now five months old, and he still has me up four or more times a night so my mind isn't wh ... Read on »

About Vibrant Glow by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Vibrant Glow reports on the latest news in natural health and beauty, offers tips for better nutrition, fitness & wellness, and gives people the resources to live a health ... Read on »

The Wonders of Tea Tree Oil by VibrantGlow Patient Expert

1 Comment Posted in: Blog Posts in Healthy Eating Concerned about the possibility of drug-resistant superbugs from using antibacterial soap, I decided to search out other options. While rediscovering old fashioned soap and wa ... Read on »

Had a Baby. On a Break. Will Return Soon. by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Lately, it's been extremely difficult to write about the latest in natural health and beauty because my hands are currently filled holding my darling newborn baby boy--who wis ... Read on »

A New, Healthy, Yummy Find in the Dairy Section by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating While grocery shopping at Whole Foods the other day, I was pleasantly surprised to discover that the kefir section just got a little bigger with Nancy's (known for great, natu ... Read on »

Boost Your Mood with Frankincense by VibrantGlow Patient Expert

Posted in: Blog Posts in Healthy Eating Feeling a little blue or anxious? Try burning frankincense to give yourself a lift. A team of researchers from Johns Hopkins University and the Hebrew University in Jerusale ... Read on »

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