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Veggin' Out With Christa

California 90005
A vegan health coach and speaker dedicated to educating and helping people transition to the lifestyle through personalized coaching and meal planning.
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Meet My Meals- Avocado In My Mousse and Overnight Oats! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Vegan Chocolate Mousse Hey folks! I haven't let you meet my meals in a while and I just tried out two recipes that warrant an introduction, so her ... Read on »
Introducing Christa Clear! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! Happy Monday to you!  I'm very excited to let you know that I'm expanding my lifestyle services with the birth of Christa Clear !  This is my new busi ... Read on »
Your October Workout Playlist! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! Can you believe that tomorrow will already be the 1st of October?   Although, L.A. needs to get the memo that it's fall.  We're expecting some more ne ... Read on »
Put A Little Gardein In Your Pasta! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! I almost wrote Happy Hump Day, geez! I'm a bit ahead of myself! Anyway, a couple of weekends ago I was trying to decide what to make that would be eas ... Read on »
Your September Workout Playlist! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! Welcome to September! I hope you had an enjoyable holiday weekend! We are inching towards the end of summer, but that is definitely not an excuse to d ... Read on »
Meal Planning 101! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! Today I'm going to revisit something I've talked about here before which is the importance of meal planning.  No, I'm not talking about deciding which ... Read on »
Your August Workout Playlist! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! It's that time again!  Chris from runhundred.com is giving us the workout playlist picks for the month of August!  I definitely need new some motivati ... Read on »
Vacation Fitness by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! We are in the full swing of summer and I know for many of you that means time away for travel.  Unfortunately, it doesn't mean that for me, so I wil ... Read on »
It's Time For A Coffee Bar Evolution! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! Today's post is short and sweet! My friend Toni is currently raising funds to bring Evolution Coffee bar to Los Angeles! Read on »
Combating Lyme Disease With a Plant Based Diet by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Happy Tuesday folks! I am so excited to share this guest post by my new friend Kristy Crippen!  Kristy and I connected last year throug ... Read on »
Your July Workout Playlist! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! It's that time again!  Our buddy Chris from RunHundred is hookin' us up with the workout playlist for the month!  Hope these cuts help give you the mo ... Read on »
Gettin' Fit With Christa! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Happy Hump Day folks! Yes, I'm still breathing!  Lots of change happening recently, so that's why I've been MIA. It's all good though! Read on »
Meat My Meals: A Simple Cure for a Sweet Tooth! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Happy Monday folks! I have always had a pretty notorious sweet tooth.  I will take a cupcake over potato chips on any day.  In any event, things have seemed to t ... Read on »
Your June Workout Playlist! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! We are in the full swing of June now and it's time to share this month's playlist delivered to us from your pal Chris over at Runhundred ! Check out t ... Read on »
First Bikini Competition- Checked Off The List! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! Happy Saturday! I am happily writing this post at 11:50 a.m. from BED!! Yes, I decided today would be the day I would allow myself to relax and get so ... Read on »
Your May Workout Playlist! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! Yes, I'm still around--barely! LOL!  This fitness competition prep has only gotten more intense as I'm now less than two weeks away show time! Time su ... Read on »
A Lot On My Plate..and Some Ideas for Yours! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! Happy Cinco De Mayo! I just wanted to send a quick little update since I haven't blogged in a few weeks. Usually, I would be freaking out about ... Read on »
My New Food Find- GoMacro-Macrobar! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! Happy Monday to ya!  I hope you had a great weekend!  Mine was filled with trying to get everything I can't seem to fit into the week crammed in! Prep ... Read on »
Meet My Meals- Masa by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Photo Courtesy of Foodspotting Hey folks! I can't believe it's Wednesday already!  My weeks as of late have been a bit of a blur between work and ... Read on »
Your April Workout Playlist! by Veggin' Out With Christa Facebook Posted in: Blog Posts in Vegan Hey folks! I can't believe we are already into April!!  So, it's time again!  Our friend Chris at runhundred is hookin' us up with the workout tunes for the mont ... Read on »