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How to stop global warming? Eat a raw vegetarian or vegan diet! by Annet v. Patient Expert Our meat and milk industry contribute highly to the global warming. Is there something we can personally do about this? Yes, adopt a vegetarian or even better a vegan lifestyle. Watch these videos and learn why a vegan diet is more important now, than ever before in history. It can save our planet and stop the intense suffering of animals in ou... Read on »
All great philosophers agreed: a vegetarian or vegan diet is best by Annet v. Patient Expert 1 Comments All the great philosophers knew that a vegan or vegetarian diet is better for our health, emotional wellbeing, mind and spirit. Why don't we all follow the greatest thinkers of history and stop killing and eating living creatures? There is more than enough plant food for all the people on earth. Most of the suffering on earth will disappear imm... Read on »
Eco Tuesday: Vegetarian & Vegan by Tara B. Patient Expert Besides the health factor, vegetarians and vegans play a part in the environment. Many people live a vegetarian or vegan lifestyle for the health benefits, to lose weight but there are ecological reasons as well.As per http://en.wikipedia.org/wiki/Environmental_vegetarianismAccording to a 2006 United Nations initiative, the livestock industry is... Read on »
Great video about famous vegetarians and vegans by Annet v. Patient Expert I love this video. You are in good company, if you are a vegetarian or vegan, or decide now to become one ;-) Read on »
Calcium and Vegan Diets by Dr. Heather S. Medical Doctor There's new data about calcium, fractures, and vegan diets. This study showed that vegans overall are 30% more likely to have a bone fracture than lacto-ovo vegetarians, fish-eaters, or meat-eaters: Appleby P et al. Comparative fracture risk in vegetarians and nonvegetarians in EPIC-Oxford. Eur J Clin Nutr, Feb 7, 2007. Jack Norris of Veg... Read on »
Vegetarian Diets for Health and Environment by Healthy Solutions Patient Expert It's been well documented through the years that vegetarians are healthier than people who eat meat. Vegetarians are less likely to be obese, or to have high blood pressure, diabetes, rheumatoid arthritis, or colon cancer. They are also less likely to die from heart disease. The first major advantage of a vegetarian diet is increased heart heal... Read on »
Vegetarianism by Niyaprakash Patient Expert VegetarianismGoing VegetarianMore and more people are choosing not to eat meat. Religious beliefs, environmental issues, personal ethics and food safety concerns are some of the main reasons cited for making the choice. Whatever the reason, it's important to make nutritious vegetarian food choices. So what do you do if your teenager decides to b... Read on »
To Be or Not To Be ... Vegetarian by Elizabeth S. Healthy Living Professional Wanting to leave the world in a better place than I received it is how I started in the health field. At the time, I interpreted that as a duty to serve my fellow humans by spreading the message of wellness to all.Nowdays with so much attention to being earth-friendly, I try to incorporate 'green' practices into my own life as much as I ... Read on »
Vegan Diet for Diabetes and Weight Loss by Annet v. Patient Expert A vegan diet can help you to cure diabetes, to lose weight and to balance cholesterol. The results of a balanced vegan (referably raw food) diet are very significant. Here are some interesting testimonials of people, who tell about their diabetes being cured, their weight loss and their cholesterol turning normal, without any conventional medici... Read on »
Is a raw vegan diet good for us or do we need meat? by Annet v. Patient Expert Are we carnivores or herbivores by nature? Watch this funny video, in which a talking pig gives you the answer. Read on »