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Which is more "whole" of a food?

Posted by SugarFemme23

I'm considering going vegan. But, I want to focus on whole, natural foods. Which have more chimicals non-dairy dairy products or organic dairy? In turn, what is better for the health of my family? Thank you.
Answers (1)
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Dairy, according to an incredible amount of research, is poison to the body. Check out my blog post on the Dairy addiction for more information. 

Try organic almond milk for a dairy substitute and there are a lot of quality "cheeses" and other dairy alternatives out there. Just be sure to read the labels of everything.

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