The prime and basic source of protein consumption is eggs. The consumption of protein could not be made as simple, cheaper and tastier compared to eggs, which is the reason they are the necessary element of the diet plan of every athlete.
Quinoa! Seriously.. and you can make it for and with anything. Just google it and a ton of recipes will pop up. It's super easy to make, is a complete protein, and I've never had a bad recipe for it. :)
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