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What’s Not to Love about Oatmeal?

Posted Jun 26 2010 12:00am

I am eating extra carbs today; this is part of a “refeed” after many, many weeks of alternating moderate carb days with low carb days.  What did I eat with my extra servings of carbs today?  Oatmeal!

My favorite oatmeal has peanut butter (of course) stirred in.  At lunch today, though, I remembered that we have pumpkin in the fridge, leftover from David making protein cakes .  Add some cinnamon and a cool, gray Buffalo day, and you have instant autumn in a bowl.

And if you’re too lazy to eat your protein separately, put some right in the oatmeal using whey protein powder .

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