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Veggie Queen Teaches Veggies at Elderhostel

Posted Oct 01 2008 9:06pm
About 8 times each year I get the opportunity to teach Elderhostel groups at Bishop's ranch in Healdsburg. The groups range from about 20 to 35 very interesting people who are over 50+ years of age. People who have experience, some more than others. It seems, though, that I have something to teach them. I enjoy my chance to do show and tell, especially with people who hail from areas of the country, other than here in California.

One couple thanked me for my presentation. The husband said that they couldn't get greens in Ohio in the wintertime, while the wife told me that they have 7 farmer's markets in their area. Surely, they must be able to find something green such as collards, mustard, kale, Swiss chard and more. Perhaps salad greens are unavailable but surely there's something healthy to eat.

Today I showed the group how to make Red and White Quinoa with Mushrooms, Greens and Herbs, Salad Mix with Greens, Reds and Oranges with Simple Citrus Dressing and 4-Minute Pressure-Cooked Winter Fruit Compote.

Someone asked me if they could cook the compote without a pressure cooker. So I went explained why the pressure cooker works so well for cooking fruits and vegetables. The fruits and veggies keep their shape and color and the flavorings added, in this case cinnamon sticks, lemon and orange zest, and juice or wine, get infused into the dish. You get flavor, texture and shape not available with regular stove top cooking. If you want to know more, just let me know. And if you want to be informed about when my Pressure Cooking DVD is available, please sign up for my email newsletter by going to The Veggie Queen website at http://www.theveggiequeen.com. I offer recipes not available in my book or on my website on a mostly monthly basis.And because I'm a vegetarian, there is no SPAM.

Whether I am teaching young or older, I enjoy showing and telling about new things. Today that included watermelon daikon radish, Moro blood oranges and green garlic. You never know what I've got up my sleeve. Hopefully it's not too messy.
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