I found this recipe on fatfree.com. I tried it, throwing in a few of my own ideas (like a little liquid smoke). It was sooo good. Probably the best recipe I've made in awhile (and i don't even like real meatloaf!)
1/2 cup catsup 2 Tbs brown sugar 2 tubes Gimme Lean (hamburger style)...I used TVP instead 1 med onion - fine dice 1 cup rolled oats or bread crumbs...I used bread crumbs
8 oz tomato sauce or spaghetti sauce 2 egg whites 2 tsp rubbed sage 2 tsp vegetarian worcestershire...i used a little soy and liquid smoke instead
Preheat oven to 350 degrees. Combine catsup and brown sugar in a small bowl, set aside. Combine remaining ingredients in large bowl and mush together - I like to do it with my hands - its kind a therapeutic ;-) Shape into 6 oblong balls and place in 9x9 pan sprayed w/ nonstick spray. Top each mini loaf with a large spoonful of the catsup mixture and bake for 1 hr.