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Vegetarian Tips - Meal ideas

Posted Aug 24 2008 1:33pm
Eat out veggie. Burger King, Ruby Tuesday, and Johnny Rockets are just a few of the national chains selling tasty veggie burgers and other meatless options
Eat veggie at chain restaurants. Check out the list of veggie options at chain restaurants:
Make veggie burritos. Replace the beef in burritos with beans and grilled veggies, or try vegetarian beef crumbles from Morningstar Farms or Boca.
Make veggie spaghetti. Make spaghetti with marinara sauce and add roasted vegetables or veggie meatballs
Skip eggs for breakfast. In a scramble, replace the eggs with mashed tofu. Scramble crumbled tofu with oninons and peppers seasoned with cumin and curry
Try veggie pizza. Make homemade pizza with soy cheese (or just skip the cheese and add extra garlic and spices), meatless pepperoni, and vegetable toppings.
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