
Ummm, "Tamar F."..... no dairy means.... no dairy. Milk is dairy. This means all forms of milk (and yes, cheese and butter).
Butter (dairy) doesn't have to come from an animal to be tasty and enjoyable. Plant-based butters are much healthier for you than animal-based butters. Also, soy-based butter doesn't come from tofu, but from the soybean itself. It's processed differently.
Thought I'd clarify.
Unfortunately, I am ALLERGIC to SOY so do any of you have any recommendations for alternatives without soy?
I'd like to use it on gluten free bread and pancakes.
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Posted by Lara I.
So, I did not realize that when my doctor put me on a "no dairy" diet, that giving up butter would be so hard. Then, I tried Earth Balance, a vegan, non-dairy "buttery spread". I like it. It tastes very buttery, I mean like movie theater popcorn buttery, so a little artificial, but I love the taste of butter so much, that I'd rather it be too flavorful than not enough. Next I am going to try Smart Balance; it's lower in calories. I'll let you know my feedback on that one.