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Recipe: Chilled Avocado-Cucumber Soup

Posted Jul 19 2010 12:00am

Ahh….it’s that time of year again: Summer!  And what better way to celebrate then to enjoy some delicious, healthy raw food?  We just got home from the Monday Farmer’s Market in Los Osos and purchased some locally grown yummy produce.  Our hungry bellies were calling so I decided to create one of our favorite fresh soup recipes to satisfy and nourish our souls: Chilled Avocado-Cucumber Soup.  Serve this soup in a bowl with some flax crackers and a nice big glass of coconut water to drink.  Hope you enjoy!

Serves 2

1 avocado, flesh removed

1/2 large cucumber, peeled

1 cup cherry tomatoes, chopped (plus 3 more for garnish)

1-2 tsp jalapeno, chopped (optional)

1 pinch cayenne (optional)

1 orange, peeled, diced, seeded

1 lemon, juiced

1 tsp tamari or soy sauce

1/2 cup cilantro, rinsed and chopped

1/2 cup green onion, chopped

2 tbsp olive oil

salt, to taste

Chilled Avocado-Cucumber Soup - Yummy!


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