Health knowledge made personal
Join this community!
› Share page:

I need a veggie buddy!


Posted by heatherfeather Facebook

I am concerned about many health issues. I want to cut meats, poultry and dairy out of my diet. I have already fell in love with soy milk and been able to mostly give up cheese...except on that slice of pizza the ohter night! (oops)

I would love some advise on starting my new life as a vegetarian (I will still occasionally eat fish and eggs)..

I am not fond of fruits..but love veggies. I have terrible hypertension, lactose intollerancy (just discovered) and I am expecting. I am also on a fixed income and have to prepare meals for people who will not be joining my new diet. How can I start today? Thanks ~Heather

 
Post an answer
Write a comment: