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Food Journaling- Part 2

Posted Oct 03 2012 6:30am
Yesterday, I met with a dietician for the first time. I wasn’t entirely sure what to expect. I printed off the summary pages from the Livestrong/Daily Plate account (since I found that much easier to use than a notebook) and I had a few questions for her. I’ve always been mindful of protein and fiber, [...]
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