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Breaking the Binge: Day #19

Posted Nov 14 2012 10:08pm

  Friday, November 9, 2012   FOOD/SUPPS: Waking.  7 AM.  1 cup egg whites with hot salsa & nutritional yeast, 1 serving oat bran with vanilla stevia and cinnamon, 2 big cups coffee with coconut milk Preworkout. 7:55 AM. 1 scoop Dymatize Xpand …

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