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Breaking the Binge: Day #16

Posted Nov 14 2012 10:08pm

  Tuesday, November 6, 2012   FOOD/SUPPS: Waking.  7:00 AM.  2 big cups coffee with coconut milk Meal #1.  11:30 AM. 1 cup egg whites with nutritional yeast & hot salsa, 1 serving (40g) oat bran with vanilla stevia, cinnamon, and 2 TBSP fresh …

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