Vegan or Raw?
Posted by
Shez B.
The vegan community seems to be dividing into vegans and raw foodists. I can see that a lot of vegan foods are not healthy, such as ready made meals. Many vegans live off of those foods.
For me, I am nearly totally vegan (with some very occasional goat's and sheeps cheese) and I try to include as many raw foods as possible...probably about 5 fruits and 10 veg/day with lots of raw nuts and seeds.
Where do you stand?
Posted by Shez B.
The vegan community seems to be dividing into vegans and raw foodists. I can see that a lot of vegan foods are not healthy, such as ready made meals. Many vegans live off of those foods.
For me, I am nearly totally vegan (with some very occasional goat's and sheeps cheese) and I try to include as many raw foods as possible...probably about 5 fruits and 10 veg/day with lots of raw nuts and seeds.
Where do you stand?