Thrive Forward was designed by Brendan Brazier (an amazing plant-based ironman athelete). It is an online healthy living video course that is free and full of lots of great information. The process to begin is simple – you sign up, pick your top 3 concerns for where you are at in your life right now (maybe you’re suffering from sleeplessness, no energy, not losing weight, always catching whatever bug is going around, there are lots of choices), and then you get your course. You also have daily opportunities to win prizes for sharing the program with your friends on social media. I’ve just signed up. It sounds like a win-win to me!
Here’s a little video snippet to pique your interest:
Hope you’re all having a great Friday – do you love Fridays as much as I do?! Love ‘em! Will be back tomorrow with a recipe!