I think it's about time for a book review don't you?!
I just finished reading Colleen Patrick Goudreau's latest creation "The 30-Day Vegan Challenge" ! I was very excited to get my hands on this book and read it, especially because as you know I host a 7 Day Vegan Challenge here! I usually don't like to tell people what to do but, You MUST read this book! Check out my review and you'll see why
Colleen Patrick Goudreau's 30-Day Vegan Challenge is a wonderful masterpiece. This book can easily jumpstart anyone considering a vegan lifestyle. Colleen leaves no stone unturned as she expertly weaves nutritional information, delicious recipes and words of encouragement to assist anyone through this 30-day challenge. She provides the reader with the ammunition needed to squelch any doubts one might have of themselves to succeed and how to navigate the doubts of others that may permeate as well.
I have been living a vegan lifestyle for years and found myself learning even more with each turn of a page. The 30-Day Vegan Challenge left me inspired, motivated and ready to recommend it to everyone considering or living this compassionate and healthy lifestyle. You can feel Colleen's sincerity and passion and it feels as though she is truly with you each step of the way through the experience.
This book is a definite triumph and one I will refer to very frequently for myself and others! Colleen sums it up beautifully, "It's up to each one of us to reflect our deepest values in our daily choices and in doing so create the healthful, compassionate world we all imagine. If not you, then who? If not now, then when?"
You're convinced now right? Run out and pick it up I tell ya!