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Spicy Veg Crackers (raw)

Posted Oct 04 2009 11:13pm
raw ~ delicious ~ easy to make

Note: all seasonings are to taste so start slow and add as you go!

2 cups raw sunflower Seeds, ground to flour

2 cups corn kernels

1-2 TB Braggs Liquid Aminos

1 small tomato

5 pieces sun-dried tomatoes, softened in oil (can also put some of the oil in if desired)

1 small orange bell pepper

3 Tbsp Nutritional Yeast

2 Tbsp Taco Seasoning - a mix of: cumin, chili powder, smoked paprika, dehydrated onions, crushed oregano, chipotle powder, red pepper flakes

3 Tbsp Nutritional Yeast

Blend well in food processor.

Transfer to bowl and by hand add a few whole sunflower seeds, thinly sliced green onion, dehydrated tomato bits, dehydrated garlic pieces, or whatever you like.

Spread on dehydrator sheets.

Dehydrate until crisp.

The thinner you roll the dough the quicker they will crisp.

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