Health knowledge made personal

Vegan Community

Overview Blog Posts Discussions People
More
Join this community!
› Share page:
Tweet It Pin It
All
HealthBloggers
Go
Search posts:
By Melody P.
Patient Expert
Blog: http://melomeals.blogspot.com
+ Add Blog to My Feeds
› View Profile
› Send a message
› Write on Whiteboard

More from this Member

•
Roasted Beets with Nutty Goat Cheese
•
Homemade Vegan Blue Cheese!
•
20 Minute Creamy White Bean and Pesto Soup
•
100% Whole Wheat Bread
•
Vegan Mac and Cheese!
» View All
 

Simple Bok Choy and Tofu Stir Fry

Posted Nov 20 2012 6:47pm
 
 
  • 4 oz firm tofu, frozen with the water sqeezed out; diced
  • 1 teaspoon mustard oil
  • 1 teaspoon toasted sesame oil
  • 4 cloves garlic, pressed and divided
  • 2 tablespoons each soy sauce, rice wine vinegar
  • 1 tablespoon each, mirin, sriracha, hoisin sauce
  • 1.5 lbs bok choy, stems chopped separately
  • Trader Joes Smoke Seasoning to taste or a drop of liquid smoke (optional but good)
  1. Heat the oils and 2 cloves garlic over medium high heat; cook tofu until brown
  2. In a bowl, add the remaining garlic, soy sauce, rice wine vinegar, mirin, sriracha and hoisin
  3. Add the stems of the bok choy; cook for 3 minutes
  4. Add the leaves and the sauce mixture, stir fry for 2 minutes
  5. Taste and adjust seasoning.


Report this
Share article
Bookmark article
Post a comment
Post comment
Write a comment:

Related Articles

Simple 5 Spice Tofu
Keeping it simple - Sweet potato and Tofu
What To Make :: My Simple Organic Asian Tofu Spinach Salad Recipe
Tofu- Simple Ways to Incorporate it Into Your Diet
General Tsao Tofu
Two Days, Tofu Two Ways
Simple and Fun Stir Fry
SuperFood #18- Tofu
tofu scramble makes the world go 'round
Pan Fried Tofu with Plum Glaze

Related Searches