Quick and easy Kale, Black Bean and Sweet Potato Stew
Posted Sep 06 2012 2:22pm
My friend Naamah threw together this simple, yet very delicious stew the other day. Kale, sweet potatoes and black beans go together so well! I asked her if I could put it up on the blog and shared her recipe with me.
2 tablespoons olive oil
1 onion, diced
1 large sweet potato
15 oz can black beans and it's liquid
1/2 bunch cooked kale
1 goya sazon packet
1 cup water
Saute the onion until translucent, then add the rest of the ingredients, cover and cook for 30 minutes.
So simple, yet very flavorful. I think the leftovers would be GREAT in an enchilada bake .
A couple weeks ago, we baked bread ; here she is with her cute little loaf.
She and The Boyfriend do a lot of cooking together and she is going to cook for me, maybe this weekend! They like to cook Asian food, and I'm very much looking forward to eating it!