PHYSICAL FITNESS FRIDAYS- WORKING OUT ON THE BEACH
Posted Mar 18 2011 12:00am
Happy Physical Fitness Friday to ya! I hope you're ready for the weekend. I was talking earlier about how I used to get with some of my girlfriends and go take a long walk on the beach for a great early morning workout. It started me thinking about what other great activites you can do on the beach to burn some calories and tone up. I know some of you may be saying I'm biased because I live in L.A.near the beach, but you can use the suggestions in the following article whenever you are near the water! A great way to get in some vacation time exercise!!
Click here to check out the article! Now go have fun in the sand! :-)