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Minimalist Banana… a simple smoothie

Posted Nov 03 2011 5:07pm

Some time this week my son stopped eating bananas.  It has happened before.  Luckily the past boycotts haven’t lasted more than a week or two.  However, in the short term, I have been collecting the peeled and barely eaten pieces of fruit and turning them into simple smoothies.  Today’s recipe:

  • H2O :  6 oz
  • Hemp seeds :  2 Tbs
  • Banana :  1
  • Kale :  1 leaf
  • Raw Honey :  1 Tbs
  • Vanilla :  Splash

Blend in high-powered blender and serve.  If using regular blender, strain before serving.  Even though my son is 19 months old, I use a bottle for smoothies(just cut the nipple hole bigger).  It’s easier and less of mess than him trying to drink from a regular cup and I don’t have to ruin his sippy cups by making the holes big.


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