Studies are increasingly revealing that we no longer absorb the antioxidants from nutritious foods like chocolate and tea, if we add milk.
I think that if we are not absorbing nutrients from chocolate and tea if milk is in them, surely we aren't absorbing any nutrients from foods with milk!?!
Milk keeps us from absorbing nutrients
Posted by Shez B.
Studies are increasingly revealing that we no longer absorb the antioxidants from nutritious foods like chocolate and tea, if we add milk.
I think that if we are not absorbing nutrients from chocolate and tea if milk is in them, surely we aren't absorbing any nutrients from foods with milk!?!