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Low fat garlic mushrooms

Posted May 13 2010 11:47am
Just a quick post to let you know that I'm still alive and fighting the good cause. Mr treehugger and I have been busy doing some much needed DIY hence my blog absence - but you don't want to hear all about that do you? "GET TO THE RECIPE" I hear you cry.
Well this might be a quick post but it's an awesome one none-the-less so for what I lack in quantity I hope I make up for in quality.
You'll have to let me know about that one!

Vegan Low Fat Garlic Mushrooms
serves 4 as a starter or snack

Ingredients
1 teaspoon olive oil
16 medium/largish mushrooms sliced
2 cloves garlic, diced
4 Tablespoons water
4 Tablespoons white wine (use the good stuff please)
Pinch of salt
Handful of parsley, chopped
Black pepper

Method
Heat the olive oil in a pan and when heated add all the mushrooms and stir. Add the garlic, stir again then add the water. Cook on medium for 5 minutes then add the white wine and reduce - will take about 10-15 minutes.
Add the salt and parsley and cook for a few more minutes. When ready to serve, grind some black pepper over the top and stir.
DELICIOUS!


GO VEGAN!
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