For those of you who don’t know Shira from In Pursuit of More , you are missing out. She is an unbelievably inspirational and kind person who I feel honoured to have met and developed a friendship with. She is the founder of Not So Fast , which has a very simple goal: going with (just a little) less to give someone else a little more. Abstaining from a treat, or full out fasting to allow others access to good nutritious food. Please all go check out this fantastic organization and see what you can do to help!
Through Shira’s encouragement and coaching, I began fasting as a way to contribute to this wonderful vision. It has been one of the most rewarding things I have ever been a part of.