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HOW GOOD ARE VEGETARIAN DIETS FOR YOUR HEALTH?

Posted Dec 10 2010 3:01am

Question by dangerouskurby:
How good are vegetarian diets for your health?

Is being vegetarian superior for your health and good for keeping weight under control? I am thinking about going vegetarian for the obvious reason, but I’d like to know how good it is for your health.


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Answer by littleowl00
It’s superior not to eat meat if you get your iron from some other sorce like spinach.
Not eating meat also drastically helps the planet be greener :-)

Go on, go Veg!

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