Question by dangerouskurby: How good are vegetarian diets for your health?
Is being vegetarian superior for your health and good for keeping weight under control? I am thinking about going vegetarian for the obvious reason, but I’d like to know how good it is for your health.
Answer by littleowl00 It’s superior not to eat meat if you get your iron from some other sorce like spinach.
Not eating meat also drastically helps the planet be greener
Go on, go Veg!
—————————————— Know better? Leave your own answer in the comments!