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Ethiopian Cabbage and Peas

Posted Oct 04 2012 2:28pm
  • 2 tablespoons ghee or coconut oil 
  • 1/2 tablespoon Melody's Spice Mix
  • 1/2 tablespoon The Boyfriends Spice Mix
  • 1/2 teaspoon 5 spice powder
  • 1/2 teaspoon cardamom
  • 1 large onion
  • 6 cloves garlic 
  • 1 tablespoon chopped ginger
  • Salt/pepper 
  • 8 oz tomato sauce
  • 1/2 cup water
  • 1/2 head medium green cabbage
  • 1/2 teaspoon garlic powder 
  • 8 oz frozen peas 
  • Juice of 1 large lime

  1. Heat oil, add the spices, onion, ginger, salt and pepper. Saute for 10 minutes
  2. Add the tomato sauce, water and cabbage. Cover and cook for 10 minutes
  3. Stir in garlic powder, peas and the juice of 1 lime
  4. Taste and adjust seasoning


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