Brown rice from the freezer (I make a big batch and freeze it in 1 or 2 cup portions. To make this meal, I blanched some snap peas, then added the rest of the ingredients to my cast iron and seasoned with a tiny bit of 5 Spice Powder, Sriracha, Cilantro and Soy Sauce to taste. Then I topped it with Bamboo Smoked Black Sesame Seeds.
It was super yummy!
I know this isn't a "recipe". It is a method... a method I hope you will adopt and put to use in your home. You can sub any protein, veggie, or grain with great results. I have made delicious fried rice with chickpeas when I didn't have any tofu! Experiment with what you have on hand!