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Are You Hungry or Emotional?

Posted Aug 15 2012 12:00am

Hello folks!

Welcome to Wednesday! We're now in the middle of the road and I hope your week is coming along nicely! 

I came across a very interesting article on Health Central about emotional eating.  The urge to eat emotionally can affect anyone regardless of your dietary choices.  As I've mentioned before, even if you're vegan, it doesn't automatically mean you're healthy and you can be just as likely to succumb to overeating the plethora of vegan delectable treats that are now on the market.
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