Above, slathered with cashew cheese and of course, a little ketchup.
My friend even suggested I could give Annie’s a run for her money, which is very high praise coming from a vegan.
It’s important to note that pretty much all foods have some protein in them, including grains, fruits and vegetables. So when it comes to getting an adequate amount of protein on a vegan diet, the best plan of attack is to balance out meals with a protein source, carbohydrates and whole grains (this can be as simple as beans, veggies and brown rice for example). It’s very easy to fall into a trap of just eating starchy carbohydrates and veggies as a new vegan or vegetarian, so a mental checklist is always handy in times of doubt.