Health knowledge made personal
  Leftover salsa, veggies and beans combined with some dried TVP (if you don't use TVP, feel free to add around 1/4 cup of cooked grains or a couple tbsp uncooked quinoa) cooked up nicely in nicely in 10 minutes. I also added some canned chipotle for more heat and flavor.  It made a perfect, single size portion. I topped it with some of my Smoky White Bean Sauce and some commercial habanero sauce. I love starting my day with protein and veggie filled savory eats that utilize my leftovers! 
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