Health knowledge made personal

Varsha

Delhi, India
Blog: http://wholesomeoptions.blogspot.com/
I am about to hit forty,have two kids and a full time job unrelated to fitness or wholistic living.My strong belief is that healthy living is not just the domain of dedicated professionals but is attainable by all of us who are willing to reset their priorities.and give support to our bodies by... Full Bio
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Curing Diseases Before They Occur is Wise, Brave and Wonderful : Also Lucrative :

I love reading the Sunday Astro columns . Mostly because they tell me the odds of my having a good day or bad ."Risk of theft...
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How Krav Maga won me over :

About Self -Defence I have always had two minds. I do not think that teaching women ways to defend themselves would reduce...
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Paan : Panacea or Pandemic ?

" Oversimplification of facts can be Dangerous." "Paan leaf has ten times more Iron than Spinach." So go ahead and emulate the Banarasi...
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C-sections : A sea full of problems !

In India, nearly 70 per cent births in private sector are Ceasareans.In Delhi, Gujarat, Punjab and Tamil Nadu, one-third opt for it.Kerala...
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Finding if your Gut is sensitive to Gluten (regardless of what your mind may say!).

This was a post I had written a year ago,when I was speaking to the doctors at Max about  implications of IgG test which...
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