Health knowledge made personal

ValerieRayne

Red Deer, Canada
I'm a 25-year-old, stay-at-home mom of four. I am a blog-a-holic and social media enthusiast with a love for music and my goal is to lose some of my post baby weight.
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Goals

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Goal 1:  Exercise: 30 minutes 5 times per week

Progress Chart
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Goal Progress Chart
Cheer on ValerieRayne!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.