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Valerie

Mableton, Georgia
I am a caregiver for my 82 year old god-sister, Gladys.  I live in Mableton, Georgia with my husband and two cats.  I have two adult daughters, one is a high school guidance counselor and the other is a research analyst for the IRS. I blog about my caregiving experiences and offer information that may be of help to other caregivers.  I recently started a new blog (www.yourministryhelper.com) that provides helpful information for new ministries.  I enjoy reading,... Full Bio
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Goals

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Goal 1:  Avoid sweets - eat fewer sweets and empty carbs

Progress Chart
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Goal Progress Chart
Cheer on Valerie!
Members with similar goals:
JessicaHickok
California 55356
Bob DeMarco
Delray Beach, Florida
mariapeterson
California 91730
Teams with similar goals:
No Mo' Sweets Team
Team Goals: Avoid sweets.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.
My Test Team
Team Goals: Avoid soda, Avoid sweets, Tai Chi, Yoga.