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Urbanrider

California T6R 2G7
I am a baby-boomer, retired in 2005.  Find myself in a very poor state of health.  Began walking with the Running room and trained regularly at a local fitness gym.
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Goals

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Goal 1:  Exercise: 60 minutes 6 times per week

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Cheer on Urbanrider!
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Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.