Health knowledge made personal

Up 2 Speed Girl

California 53208
I love all things healthy and fit: nutrition, fitness, natural healing and natural beauty. Check back at a later date for to learn more about me and my mission to inspire you to become or remain as healthy as you can be! 
› Share page:

Recent Posts

What is Ayurveda?

Also called Ayurvedic medicine, Ayurveda is a system of medicine that originated in India several thousand years ago. The term Ayurveda...

My Favorite Tea Brands

If you have been keeping up with my blog, you may have noticed that I put out random inspirational quotes by Yogi Teas.  I am a tea collector,...

Benefit of Coconut Oil for Skin Care

Recently I wrote about  the benefits of consuming coconut. Today I would like to discuss coconut oil for skin care. Body Oil Coconut is...
Up 2 Speed Girl's Whiteboard
Jul 12 2012 by tremedicure
Welcome to our health community, Cheers!
 

Friends

Up 2 Speed Girl has no friends yet : (