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Understanding FAI (Hip Impingement)

Nashville, Tennessee
Femoralacetabular Impingement is a big word with little awareness, but many are suffering the pain and damage it causes physically, emotionally and financially. I hope this blog will serve as a place to gather and share information to help us find the answers and support we need.
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5 Weeks Post Op!!! 

Off the crutches, progressing to next level in Physical Therapy.

Focusing on Anti-Inflammatory foods to reduce pain & swelling.  Concentrating on following the mediterrranean style of eating, taking omega fish oil supplements, glucosamine chondroitin msm, and water walking & lap swim. 

4 pounds lost, 14 to go

 

Welcome to Hip Impingement FAI!  I hope you find what you are looking for, if not feel free to leave a comment on my blog:  www.understandingfai.com and I will get back to you.

 And don't forget to vote for us for the People's Health Blogger Awards!