No one probably reads this thing, but I haven't killed it off because it is a good record for me of my running adventures and of how I've been...

The last three years were interesting, to say the least. I've been raised to be strong and to always have a positive attitude. People would...

This last weekend we spent in Blanco, TX at a reunion with our college friends. I came back sad-happy. Happy because it was a TON of fun. Sad...

This rankle situation is... um... special. It's been so long since surgery and because I'm not 100% yet, I start doubting the decision to have...

Today, one year ago, I got an ankle surgery. I like to point out that it involved sawing my bones apart, removing damaged bone & cartilage from...