A while back I wrote about how I was unhappy with my weight. After the loss of my friend at the disastrous White Rock marathon in Dallas, I ate my...

I really didn't bring my "CAN DO" attitude for my long run this past Sunday. I'm glad I was running with a friend - Jonathan, because he really made...

I say that jokingly, of course... and the fact that I took a whole week off from running until yesterday to see if my rankle would heal probably...

The unthinkable has happened. I'm bored with my running. GASP! I totally second that "gasp", and I agree that maybe writing that I'm...

I very much respect anyone who can manage busy life schedules, especially those filled with frequent travel, and training for endurance events. I...