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Boxing for women?

Posted by LeeAnn B.

Wondering if any women out there take the boxing class at Crunch? Seems pretty intense, but I'm curious what it's like.
Answers (2)
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Hey LeeAnn. I've taken the Contact Boxing class and Cardio Kickboxing...Cardio Kickboxing is a great all-around workout. Contact Boxing is much more serious boxing - skills training. The class is definitey open to women, though it's a more advanced class so you may not want to start with that.
I've also done the Contact Boxing class. Don't be scared off, it's a great class. Just tell the instructor what level you're at and they can help.
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