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Twinkletoes63

New York, New York
As a dancer for the last 15 years , I have always been interested in Holistic approaches to nutrition and fitness and ways of incorporating the mind, body, and spirit into wellness and well being. I strongly believe in the preventative approach of Eastern medicine, not only as a way to avoid... Full Bio
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PUMA: On the Mat // Off the Mat #ForeverFaster by Twinkletoes63 Posted in: Blog Posts in Healthy Living The following post is sponsored by FitFluential LLC on behalf of PUMA I’ve been a fan of  PUMA  sneakers since I was in 7th grade.   I had them in 5 colors… they were th ... Read on »
Carol Alt —- coauther! by Twinkletoes63 Posted in: Blog Posts in Healthy Living Dream come true– I’m excited to announce that I will be writing a book on healthy living with Carol Alt and HarperCollins.  Read on »
Shop Out New York with Reebok Soho by Twinkletoes63 Posted in: Blog Posts in Healthy Living The following post is sponsored by FitFluential LLC on behalf of Reebok. Last weekend, Reebok partnered with Lady Foot Locker SoHo for Lucky Magazine’s S ... Read on »
Interview with Yoga Journal’s Editor in Chief Carin Gorrell and Cover girl Kathryn Budig by Twinkletoes63 Posted in: Blog Posts in Healthy Living Yoga Journal and  are relaunching with their October issue (on sale today.)  They will be debuting a cleaner, more modern design, new departments, engaging graphics, and ... Read on »
On the Mat // Off the Mat- Pattern Leggings by Twinkletoes63 Posted in: Blog Posts in Healthy Living How does a girl go from yoga to brunch? Patterned Leggings (My cousin above modeling the balance fitwear  p ... Read on »
Wayward Nation on Ora.tv by Twinkletoes63 Posted in: Blog Posts in Healthy Living Who says Millennials are lazy? Check out my favorite new show on Ora TV (the company I work with) – Wayward Nation , which explores our generation changing the world: ... Read on »
NYC- Can’t wait to try YOGANCE! by Twinkletoes63 Posted in: Blog Posts in Healthy Living Yoga and Dance in 1 class?  YES PLEASE Come join me on Sunday at YOGANCE! Sunday 8/10 Cap21 studios in “the shop” 2-3pm. 18 west 18th street between 5&6th a ... Read on »
Yoga with Tara Stiles at the Reebok FitHub Union Square by Twinkletoes63 Posted in: Blog Posts in Healthy Living The following post is sponsored by FitFluential LLC on behalf of Reebok Why New York City is the best place on earth (Reason 2467): Free workout classes with the bes ... Read on »
I’m still dreaming of Paris…. by Twinkletoes63 Posted in: Blog Posts in Healthy Living Lucky for me I was recently introduced to Escape Monthly , a monthly vacation-in-a-box subscription.  I love traveling and often spend my days daydreaming where I’m going ... Read on »
My client, Carol Alt, on Katie! by Twinkletoes63 Posted in: Blog Posts in Healthy Living Now this is how you age well! Check out my client, Carol Alt, on Katie: Read on »
Style: On the Mat // Off the Mat- Mixing Prints by Twinkletoes63 Posted in: Blog Posts in Healthy Living On the Mat:  Classic Auorora Mat  (I’ve had for 4 years and it’s my favorite at home mat -ON SALE $35!) Soybu printed Allegro Leggings and ... Read on »
Enter to win! by Twinkletoes63 Posted in: Blog Posts in Healthy Living It’s important to care about what beauty products you use daily! My client Carol Alt and RMS beauty are teaming up for this awesome giveaway. Enter to win their Nat ... Read on »
Dancing all over Paris- Part 1 by Twinkletoes63 Posted in: Blog Posts in Healthy Living While I was in Paris I had an amazing opportunity to take ballet photos with a talented photographer:  Pierre Prospero. C’était comme dans un rêve. ... Read on »
The hardest 45 minutes of my day by Twinkletoes63 Posted in: Blog Posts in Healthy Living Working in social media your day never ends.  There’s always more to do.  I work holidays (yes Christmas morning), birthdays, weekends, etc It’s easy to get los ... Read on »
Links to Lurk: Interesting Articles from the week by Twinkletoes63 Posted in: Blog Posts in Healthy Living Peace: 1) Greatist: The Only 7 thing in Life we can control and how to rock at them 2) SheKnows: How to get a Yoga butt Love: 3) Mind Body Green ... Read on »
Truth Bombs- Danielle La Porte by Twinkletoes63 Posted in: Blog Posts in Healthy Living Love these ‘Truthbombs’ by Danielle La Porte (check out her Pinterest here)   Read on »
10 Awesome Life Changes by Twinkletoes63 Posted in: Blog Posts in Healthy Living Feeling stuck or in a rut? 1. Disconnect.  Separate yourself from screen time (aka your phone, computer, iPad, etc.) every single day.  While it’s probably not ... Read on »
Lole and Yoga at Moma NYC by Twinkletoes63 Posted in: Blog Posts in Healthy Living I was recently invited to attend Lolë, a Canadian-based fitness brand, White Tour  at MoMA taught by   Elena Brower ,  Colleen Saidman , and  Rodney Yee .  This tour ... Read on »
What France can teach Americans about Living Well by Twinkletoes63 Posted in: Blog Posts in Healthy Living 1) They’re not afraid of carbs. There’s no ‘low carb‘ fad in France.  Everywhere you look people are eating baguettes.  And they are delicious.  2) T ... Read on »