Health knowledge made personal

Twinkletoes63

New York, New York
As a dancer for the last 15 years , I have always been interested in Holistic approaches to nutrition and fitness and ways of incorporating the mind, body, and spirit into wellness and well being. I strongly believe in the preventative approach of Eastern medicine, not only as a way to avoid... Full Bio
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Interview with Yoga Journal’s Editor in Chief Carin Gorrell and Cover girl Kathryn Budig

Yoga Journal and  are relaunching with their October issue (on sale today.)  They will be debuting a cleaner, more modern design, new...

On the Mat // Off the Mat- Pattern Leggings

How does a girl go from yoga to brunch? Patterned Leggings (My cousin above modeling...

Wayward Nation on Ora.tv

Who says Millennials are lazy? Check out my favorite new show on Ora TV (the company I work with) – Wayward Nation , which explores our...

NYC- Can’t wait to try YOGANCE!

Yoga and Dance in 1 class?  YES PLEASE Come join me on Sunday at YOGANCE! Sunday 8/10 Cap21 studios in “the shop” 2-3pm. 18 west...

Yoga with Tara Stiles at the Reebok FitHub Union Square

The following post is sponsored by FitFluential LLC on behalf of Reebok Why New York City is the best place on earth (Reason 2467): Free...

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entreaur and Twinkletoes63 are now friends. Sep 27 2011
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