Health knowledge made personal

Twinkletoes63

New York, New York
As a dancer for the last 15 years , I have always been interested in Holistic approaches to nutrition and fitness and ways of incorporating the mind, body, and spirit into wellness and well being. I strongly believe in the preventative approach of Eastern medicine, not only as a way to avoid... Full Bio
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Lady Lux Peace Love Nutrition feature!

I was featured on LadyLux.com - Tips for getting fit for Summer! Pic from Lady Lux.com

Thug Kitchen.com

Photo from Thug Kitchen I was hysterically laughing reading his recipes today. Genius Check it out:    

My new favorite workout tool..

My favorite workout studio in NYC,  Yoga to the People , unfortunately only has classes in the morning (before work) at  7 am (too early) and 10...

NYC Jump Life Workout Review

They say a picture is worth 1000 words — I think my face above says everything about this workout at JumpLife .  Don’t let the smile fool...

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Salad Pride and Twinkletoes63 are now friends. Sep 27 2011
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