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TRIGUYJT Patient Expert

Cleveland, Ohio
I am a father of 3...married 32 years to a Pilates instructor. I have raced in triathlons for 23 years..from Ironman distance to sprints. I do sports on television for a Fox Station in Cleveland, Ohio. I compete to better myself..I blog to motivate others and keep myself in line too.
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Running the Burning River 100 Ultra Marathon

You could say I am touched. Thats why I lined up with more than 300 other twisted souls and ran the Burning River 100 mile Endurance run. 5am...

Still Tempted about a 100 mile Run

Hi....got in a very good weeks worth of training...Hitting weights hard...doing more tempo runs, but have not ramped up the mileage much. thats...

Keeping me in Suspension!!

Been doing this suspension training for 4 weeks now at local gym Fitworks..One Class a week. One hour of hell. The Devil's name is Matt....

A New Triathlon Guppy

greetings gang I ran into a guy this morning at the caffeine fillup stop...aka.. Starbucks. He knew who I was from the television. So,...

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Famatta S. wrote on TRIGUYJT's Whiteboard. Apr 08 2013
TRIGUYJT posted Seasons Greetings Dec 25 2009
TRIGUYJT posted Training Continues Dec 08 2009
TRIGUYJT posted JT THE TRAINING FREAK Dec 03 2009
TRIGUYJT's Whiteboard
Apr 08 2013 by Famatta S.
Hello Dear,
My name is miss Famatta. I saw your contact today and become
very interested,so please it is urgent that you have to contact
me immediately through email id (famattasando23@yahoo.com) so
that i will say more about me and give you my picture, i will
be waiting for your reply now. please write me direct with my
email address as I give you above and below here because
I have something very IMPORTANT to tell you.
Thanks so much for your understanding

Famatta.
(famattasando23@yahoo.com)
 

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