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TriCoachDawn

Redmond, Washington
I am a physical therapy student and triathlon coach/personal trainer. I'm also an active runner who loves to hit the gym for some weightlifting, step or kickboxing. I believe that everyone has an athlete within them, and it's just a matter of finding the right goals and activities to bring it out.
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Year Three: Almost Done, Believe It or Not

This week saw me return to classes for, believe it or not, my third and final year of PT school. It feels completely weird to be part of the...

Ragnar 2012: Now With More Neon!

The Nuun Kids on the Block Crew So, you all want to hear about Ragnar. As you should! After all, I tweeted like mad the entire weekend...

Run the CMY5K… For Free

One of the things I’m rediscovering this year is just how much fun running and racing can be. It’s not that I wasn’t enjoying myself when I was...

Tales of a Charity Runner

A couple of weeks ago, I ran the Seattle Rock & Roll half marathon for the American Cancer Society . To frame this appropriately, here’s a...

June Foodie PenPals

Some of you may be familiar with  Lindsay’s Foodie PenPal program, but some of you might not have any idea what I’m talking about. For those who...

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TriCoachDawn is a Health Blogger. � Check out their blog posts Jun 19 2012
TriCoachDawn updated their profile. May 14 2012
TriCoachDawn updated their profile. May 14 2012
TriCoachDawn updated their profile. May 14 2012
TriCoachDawn updated their profile. May 14 2012
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