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HIIT SUP with Crosstown Fitness Chicago by KovasP This Saturday, I got to participate in a very unique workout. Crosstown Fitness , a high intensity... Read on »
Crosstraining Again, Finally by KovasP Since my running is not going all that well, I decided it was finally time to get off my ass and... Read on »
Oh recovery week, I've missed you so by Carolina John Last week was pretty glorious. After such a big week before that, it was nice to recover and get in some... Read on »

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