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Speaking of Opening Up.... by Tawnee Prazak Healthy Living Professional ... A few weeks ago I was interviewed by my buddy Vinnie Tortorich . I really didn't know what he was... Read on »
A healthy immune system starts in the gut by Marni R. Healthy Living Professional (picture source here ) As athletes, proper gut health is imperative for digestion and a... Read on »
Ironman Taiwan Race Report - A True Adventure! by Kim Schwabenbauer ¬†As I rode pre-race I realized the roads were pretty busy as the day went on and there were lots of... Read on »

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