Health knowledge made personal
Join this community!
› Share page:
Go
Search posts in

Triathlon Community - Articles

Recovery by Krista L. Patient Expert Yesterday was my first ever trip to a med tent, all inclusive with an IV.  Not exactly how things were supposed to go, but hey, we ask a lot of our bodies, and in return we ... Read on »
Family-style meals - pizza and tacos by Marni R. Healthy Living Professional                                              Growing up, my brother and I were on different schedules all the time. Whereas my brother had gymnastics practice for a ... Read on »
5 Things Friday by Carolina John 1. This true.  all true. 2. During the 50k last weekend my left knee got a sharp pain that of course cleared up during recovery. As soon as I felt it ... Read on »
Post-race indulgences - RD approved! by Marni R. Healthy Living Professional Indulging on cheese curds the day after IMWI after placing 6th female amateur/3rd AG (this was an appetizer to my juicy "veggie" burger and salty sweet potato fries). ... Read on »
TTT: Breathing Fire, River to River Trail, Garmin 920XT by KovasP Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness, by J.C. Herz, is, at its core, a history of CrossFit. At the same time, however, the i ... Read on »
You Are What You Eat by KovasP Not sure where this semi-Paleo journey will take me, but I do know that I'm loving eating whole foods and scouring cookbooks and the Internet for interesting dishes. T ... Read on »
Confessions of an Ironman In Training by 321delish 1. I want to eat #allthefood. Post ride/run/swim hunger is real. I’m a little worried about converting back to eating normal amounts of food after Ironman is over… ... Read on »
Silverman 70.3 Race Report by Tymom06 A little over a week ago we pulled into our RV site on the edge of Lake Mead, NV around 7:00 pm. I opened the door and immediately was greeted by a blast of hot air. My hea ... Read on »