Health knowledge made personal
Join this community!
› Share page:
Search posts:

Zen and the Art of Triathlon: Powertap vs. SRM

Posted Nov 25 2009 10:00pm

Zentri_logo_large Hey, tri-studs and studettes!  Just checking in with another episode of ZenTri goodness.  Join me for a quick run and then some mountain biking while pulling my son along on a trail-a-bike.  There' s also a great interview at the end about how a Boulder surgeon is doing amazing work on athletes with back issues.

Our big announcement at is the new members only area!  I' m posting detailed information in both written and audio form about how to make your training better for subscribers eyes only.  You can find a link to it and the member' s forum here.

There is also a couple great audio clips thrown in for your triathlon entertainment.  Cover your kid' s ears! :)

Show notes! 

  • 1 hour run using new running form.  It' s fast!
  • Check out Triathlon Mind
  • Created members only section of
  • Mountain biking with Kai.
  • Are we dreaming?
  • Push runs ROCK for strength in martial arts class.
  • Powertap vs. SRM vs...
  • Got back problems? Listen to this interview.

Post a comment
Write a comment: